We can help you with

  • Headaches & migraines
  • Neck and shoulder pain
  • Sciatica (leg pain)
  • Low back pain
  • Arthritic pain
  • Babies and new mums
  • Back pain in pregnancy
  • Recurring muscle strains
To find out read more

Other Techniques

Rehabilitation Exercise

exercise

In most cases, exercise forms an integral part of recovery. The combination of specific stretches, stabilisation and strengthening exercises, in conjunction with chiropractic care, produces excellent results.

You will be assessed for postural imbalances and core stability. A set of exercises may be developed to address your requirements. Assessment reviews are performed at various intervals to monitor your progress. Exercises may be introduced progressively during your care programme.

Soft Tissue Therapy

stmonskinoptInstrument Assisted Soft Tissue Mobilisation (IASTM or Gua Sha) A specialised instrument used to break down scar tissue and adhesions. It also stimulates circulation and lymphatic drainage to promote rapid healing of damaged tissue.

Kinesio Taping A specialised tape with patented adhesive pattern and longitudinal stretch characteristics, which is used to inhibit or activate muscles and promote lymphatic drainage. This is very popular with sports professionals who need support without restriction.

Trigger Point Therapy The application of digital pressure on muscular points to promote relaxation of the involved muscles.