We can help you with

  • Headaches & migraines
  • Neck and shoulder pain
  • Sciatica (leg pain)
  • Low back pain
  • Arthritic pain
  • Babies and new mums
  • Back pain in pregnancy
  • Recurring muscle strains
To find out read more

Rehabilitation Exercise

exercise

In most cases, exercise forms an integral part of recovery. The combination of specific stretches, stabilisation and strengthening exercises, in conjunction with chiropractic care, produces excellent results.

You will be assessed for postural imbalances and core stability. A set of exercises may be developed to address your requirements. Assessment reviews are performed at various intervals to monitor your progress. Exercises may be introduced progressively during your care programme.